Poṟiyal
is
the Tamil word for fried or sometimes par boiled and sauteed vegetable
dishes. The equivalent name in Kannada is Palya and in
Telugu, its Porutu. It is usually made by shallow frying shredded or
diced
vegetables, seasoned in oil with mustard, spices and garnished with
coriander,
curry leaves and fresh grated coconut (in case of boiled vegetables). It
is a popular South Indian vegetarian dish and is served as a side dish
to a
three-course meal of rice with sambhar, rasam and curd.
All poriyals are named based on the vegetable that
is used like potato poṟiyal, cabbage poriyal, beans
poriyal, beetroot poriyal, carrot poriyal, podalanga (snakegourd) poriyal, vazhaikai (plantain) poriyal, vendakai
(lady’s finger) poriyal and many more.
Ingredients
3 Plantains
3 tbsp vegetable oil
3 tbsp vegetable oil
1/2 tsp mustard seeds
1 tsp of urad dhal or gram dhal (optional)
1 tsp of urad dhal or gram dhal (optional)
2 red chillies
2 green chillies
2 green chillies
1/4 tsp asafoetida
1/4 cup (4 heaped tbsp) of freshly grated coconut
salt to taste
2 tbsp of chopped coriander
1/4 cup (4 heaped tbsp) of freshly grated coconut
salt to taste
2 tbsp of chopped coriander
few curry leaves
Method
1. Apply
a dash of oil on your hand (peeled plantain can be sticky) and peel the
skin of the plantain. Cut lengthwise and dice it
(about 1.5cm as shown below). In a bowl of water add a pinch of turmeric powder and 1/2 tsp of salt. Immerse the cut pieces into the water and boil it till it is almost cooked.
2. Remove from stove and drain the water completely. Heat
a kadai or sauté Pan and add 3 tbsps of cooking oil. Add 1/2 tsp of mustard
seeds and when it starts to crackle add the dal. Let it brown then add chillies, curry leaves, cooked bananas, asafoetida, corriander and coconut. Keep the flame
on low and saute for a minute. It is now ready to serve.
About Rama :
I
was born & raised in Belgaum and hail from a traditional Tamil
Brahmin family. I have learned over the years to cook sambar, rasam,
kozhambu, kootu, gothsu, curries, poriyal, payasams, festival savouries
& sweets, sundals, prepared rice varieties, snacks, pongal, vadai,
bonda and make poodis, chutneys, usuli, vathals (vatrals), vadams,
pickles etc.,Apart from learning to cook from my mother the authentic
Vadama Iyer food, I was greatly influenced by the regional food (in
Belgaum) which was mix of Marathi and Kannadiga dishes.
This
blog is not only about authentic Tamil Brahmin food but also includes
other vegetarian dishes from all over India and I use garlic and onions
whenever necessary. I have tried out all the recipes posted in this blog
and also photographed them during the process. I have tried to explain
each recipe with clear step by step instruction and photographs. Do
leave your comments.




